Key takeaways
- Reels templates keep the original audio, number of clips and clip timing; you replace the footage.
- Templates are a mobile-app feature, not available on Instagram's desktop site.
- Add Yours templates turn a Story into a prompt that others can answer with their own version.
- Canva and Adobe Express both offer free plans with Instagram-sized templates; brand kit and resizing features differ by plan.
- A small, consistent template set (new post, quote, tips carousel, announcement) saves more time than a huge library.
On this page
What counts as an Instagram template
"Instagram template" means three different things, and it helps to know which one you need.
| Template type | Where it lives | What it copies | Best for |
|---|---|---|---|
| Reels template | Inside the Instagram app | Audio, number of clips, clip lengths and some effects | Trend-style reels, quick edits |
| Add Yours template | Stories sticker tray | A prompt or layout others can fill in | Community participation |
| Design template | Canva, Adobe Express or similar | Layout, fonts, colors, graphics | Carousels, quote posts, Story graphics, covers |
How to use a Reels template in the Instagram app
Instagram's Help Center notes that Reels templates work in the iPhone and Android apps, not on computers. When you use one, the template's audio and clip placeholders are added for you, and you swap in your own photos or videos.
Find a template from a reel you're watching
- Open a reel you like.
- Look for Use template on screen, or tap the three-dot menu and look for a template option.
- Tap it to open the template in the Reels editor.
Not every reel is available as a template, so the option won't appear on every video.
Browse templates from the Reels camera
- Tap + (create), then choose Reel.
- Tap Templates to browse suggested and trending templates.
- Select one and tap Use template.
Fill and publish the template
- Tap Add media and select clips or photos from your gallery. Instagram fills each slot in order, trimmed to the template's timing.
- Tap a clip to swap it or adjust which part of the footage plays.
- Add text, stickers or captions, then tap Next.
- Write a caption, add up to five relevant hashtags, and tap Share.
Saving templates for later
Instagram lets you save templates to come back to them, and you can make your own reel available as a template for others. Look for the template options in the reel's menu; exact labels change between app versions.
If you edit in Meta's separate Edits app, its listing also mentions templates that carry over effects from Reels. Our video editor apps comparison covers Edits and other tools in more detail.
How to use Add Yours templates in Stories
Add Yours turns a Story into a prompt that others can answer, creating a chain of responses.
- Open the Stories camera and add a photo, video or background.
- Tap the sticker icon.
- Choose Add Yours to write a simple prompt, or Add Yours Templates (where available) to create a fill-in layout with text, GIFs or images.
- Share the Story. Anyone who sees it can tap the sticker to add their own version.
Good Add Yours prompts for brands and creators:
- "Show your desk setup"
- "Your go-to order at our café"
- "This or that: [option A] or [option B]"
- "Share a photo from your first run of the year"
Keep prompts easy to answer from a camera roll. More ideas are in our Instagram Story hacks.
How to create your own branded templates
Built-in templates are great for trends. For a recognizable feed, build a small set of your own design templates.
Start with the right sizes
| Format | Canvas size (pixels) |
|---|---|
| Carousel or feed post, portrait | 1080 x 1350 (4:5) or 1080 x 1440 (3:4) |
| Story graphic or Reel cover | 1080 x 1920 (9:16) |
| Square post | 1080 x 1080 |
Keep text and logos away from the top and bottom of vertical designs, where Instagram's interface overlaps. Our Instagram dimensions guide explains safe zones and grid cropping.
Canva
Canva's free plan includes a large template library, a drag-and-drop editor and one brand kit with a small set of colors. Canva Pro adds premium templates, more brand kits, Magic Resize and social content scheduling.
- Search for Instagram post or Instagram story and pick a template, or start from a blank design at the size above.
- Replace fonts and colors with your brand's.
- Lock background elements you don't want changed.
- Duplicate pages to create variants (cover slide, content slide, final call-to-action slide).
- Save it as a master design and make a copy each time you post.
Adobe Express
Adobe Express has a free plan with static and video templates, basic editing and scheduling to one account per social network. Premium adds all premium templates, brand kits and more scheduling accounts.
- Choose an Instagram template or size.
- Apply your fonts, colors and logo.
- Save the design and duplicate it for each new post.
Plan features change often, so check the current pricing page before relying on a specific feature.
Reels templates vs trending audio: which to use
Reels templates and trending audio overlap, but they solve different problems.
| Use a Reels template when... | Use trending audio on your own edit when... |
|---|---|
| The trend depends on cuts landing on specific beats | Only the sound is trending, not a particular edit |
| You have several short clips and want them timed for you | You have one continuous clip or a talking-head video |
| You want to post quickly with minimal editing | You need captions, B-roll or precise pacing |
| The format is photo- or clip-slideshow based | You're filming a tutorial, review or story |
Either way, the footage should be yours and relevant to your audience. A template filled with random stock clips rarely holds attention.
Common template mistakes
- Using a template that doesn't fit your content. A fast, beat-matched template can make a calm product demo feel frantic.
- Leaving placeholder text or colors. Edit every element in a design template, including small footer text.
- Too many different templates. A feed that switches style every post looks inconsistent. Pick a few and stick with them.
- Text in the wrong place. Instagram's buttons and captions cover parts of Reels and Stories. Test a design on your phone before posting.
- Ignoring grid cropping. Carousel covers and Reel covers show as 3:4 thumbnails on your profile, so keep headlines centered.
- Assuming audio will carry over for every account. Business accounts can have a more limited music library, so a template's sound may not be available.
Build a starter template kit
You don't need dozens of layouts. Five or six cover most accounts:
- Carousel cover slide with a strong headline area.
- Carousel content slide with a numbered point and short text.
- Closing slide with one call to action (save, follow, visit link).
- Quote or testimonial post with space for attribution.
- Announcement Story for launches, restocks or events.
- Reel cover with a short title placed within the central 3:4 area so it reads on your profile grid.
Pair each template with a saved caption structure and a hashtag set. Browse ready-made five-tag sets on our Reels hashtags and small business hashtags pages.
Frequently asked questions
Why can't I see the Use template option on a reel?
Templates only appear on some reels, and the feature works in the Instagram mobile app rather than on a computer. Update the app, then check the Reels camera's templates section or the reel's menu. Features can also roll out unevenly by account and region.
Are Instagram Reels templates free to use?
Yes, using a template inside Instagram doesn't cost anything. The audio comes with the template, but music availability can differ for business accounts and by country, so a template's sound may be unavailable or replaced for some accounts.
Do I need Canva Pro to make Instagram templates?
No. Canva's free plan includes templates, a drag-and-drop editor and one brand kit with limited colors. Pro adds premium templates, more brand kits, Magic Resize and social scheduling, so it mostly saves time rather than unlocking the basics.
Will using a template hurt my reach?
Instagram hasn't said that templates reduce reach. What matters more is whether your footage is original and relevant to the audio and format. Avoid reposting other people's clips or leaving another app's watermark on your video.
Sources
- Instagram Help Center: Use a template to create a reel
- Instagram Help Center: Add Yours template
- About Instagram: Reels templates updates
- About Instagram: How to use Instagram Stories
- Canva: Pricing and plan features
- Adobe Express: Plans and pricing
Checked against the live pages when this guide was last updated.