Instagram How-To

How to Turn Notifications On and Off for Instagram

Quick answer: To manage Instagram notifications, go to your profile, tap Menu, then Notifications. Toggle Pause All to mute everything for a set time, or tap a category to fine-tune it. For one account's posts, tap the bell on their profile. To block all alerts, turn Instagram off in your phone's notification settings.

Key takeaways

  • Pause All in Instagram's Notifications menu mutes push alerts for a time you choose.
  • Post, Story, Reel and Live alerts for a specific account are set from the bell on that account's profile.
  • The person isn't told when you turn their notifications on or off.
  • Sleep mode silences notifications on a daily schedule, for up to 24 hours a day.
  • Your phone's settings override Instagram's: if they're off there, no in-app setting will bring them back.
On this page

Which setting do you need?

GoalWhere to change it
Mute everything for a whileInstagram Notifications > Pause All
Turn off one type, like likes or commentsInstagram Notifications > the category
Get alerts when one account postsThe bell icon on that account's profile
Silence Instagram every nightTime management > Sleep mode
Block all Instagram alerts on your phoneiPhone or Android notification settings

How to change notifications in the Instagram app

On iPhone and Android

  1. Tap Profile or your profile picture in the bottom right.
  2. Tap Menu (three lines) in the top right.
  3. Below How you use Instagram, tap Notifications.
  4. To mute everything, turn on the toggle next to Pause All and choose how long.
  5. To fine-tune, tap a category below Pause All, such as Posts, Stories and Comments, and choose which alerts you want.

Categories cover things like likes, comments, new followers, messages and live videos. Turning off a single category is usually better than pausing everything, because you'll still hear about messages or follow requests you care about.

On a computer

  1. On instagram.com, click More in the bottom left, then click Settings.
  2. Click Notifications in the left menu, then click Push notifications.
  3. Below each notification type (for example Comments or Likes), select Off to stop it.

Browser notifications also depend on your browser allowing instagram.com to send them. For more on what works on the web, see our guide to using Instagram on a computer.

How to turn on post notifications for one account

Account notifications are useful for creators you never want to miss, like a coach who posts fitness routines or an artist announcing music releases. They're set in the phone app.

On iPhone

  1. Go to the account's profile.
  2. Tap Notifications (the bell) in the top right.
  3. Turn on the toggles next to Posts, Stories or Reels.
  4. For live broadcasts, tap Next on Live Videos and choose an option.

On Android

  1. Go to the account's profile.
  2. Tap Notifications (the bell) in the top right.
  3. Tap Next beside Posts, Stories, Reels or Live videos.
  4. Choose the notification option you want for each.

To turn them off, repeat the steps and switch the options off. The account isn't told either way, and there's no bulk option, so you'll need to change each profile separately. If you're a creator hoping followers turn on your Live alerts, our Instagram Live tips cover how to ask.

How to use sleep mode

Sleep mode pauses notifications automatically during the hours you pick. While it's on, your activity status changes to "In sleep mode" with a moon icon, people who message you get an auto-reply, and you'll get a summary of what you missed when it ends. You can still open Instagram and use it as normal.

  1. Tap Profile, then Menu in the top right.
  2. In Settings and activity, tap Time management.
  3. Tap Sleep mode.
  4. Turn the toggle on.
  5. Choose the days and times you want it active.
  6. Tap the back arrow. Changes save automatically.

Sleep mode can cover up to 24 hours per day. For a longer break, use Pause All instead. If you remember a feature called Quiet mode, look for sleep mode: it's the schedule-based notification pause that Instagram's Help Center currently documents.

If notifications are part of a bigger effort to spend less time scrolling, our guide to Instagram addiction and time limits covers daily limits and other tools.

How to turn off Instagram notifications in your phone settings

Phone-level settings are the most reliable off switch. When they're off, Instagram can't show alerts regardless of its in-app settings.

On iPhone

  1. Open Settings and tap Notifications.
  2. Tap Instagram in the app list.
  3. Turn off Allow Notifications, or keep them on and adjust sounds, badges and where alerts appear.

For a quick break, swipe left on an Instagram notification on the Lock Screen or in Notification Center, tap Options, then choose Mute for 1 Hour, Mute for Today or Turn Off.

On Android

Menu names vary by manufacturer, but on most phones:

  1. Open the Settings app.
  2. Tap Notifications, then App notifications.
  3. Find Instagram (tap All apps in the dropdown if it's not listed) and turn its notifications off, or turn off individual notification categories.

You can also press and hold an Instagram notification in your notification shade, tap the settings icon and choose which alerts to keep. Another route is Settings > Apps > Instagram, which also shows notification controls.

Troubleshooting

  • You're not getting any notifications. Check your phone's settings first, then Pause All and sleep mode in Instagram. Focus modes on iPhone and Do Not Disturb on Android also hide alerts.
  • Notifications stopped after an update. Some updates reset permissions. Re-check the phone setting and update the app if an older version is misbehaving.
  • Only some accounts send alerts. Account notifications are per profile; confirm the bell settings on each one.
  • You still see a red badge. Badges are controlled separately in iPhone notification settings and some Android launchers.
  • You want to hide when you're online instead. That's a different setting; see how to turn off your activity status.

Frequently asked questions

Does someone know if I turn on post notifications for them?

No. Instagram says people aren't notified when you turn notifications on or off for their account. The setting is only visible to you.

Why do I get notifications from accounts I never turned alerts on for?

Instagram notes you may get a push notification when someone you follow shares something for the first time in a while, even without post notifications switched on. Instagram also uses an automated system to decide which activity to notify you about.

Can I turn on notifications for many accounts at once?

No. Instagram says you have to visit each profile and change its notification setting individually.

What happens to messages while sleep mode is on?

For most people you can still use Instagram and receive messages, but you won't be notified. People who message you get an auto-reply saying you're in sleep mode, and you get a summary of what you missed when it ends.

Sources

  1. Instagram Help Center: Mute push notifications on Instagram
  2. Instagram Help Center: Manage push notifications you receive
  3. Instagram Help Center: Turn notifications on or off for someone you follow
  4. Instagram Help Center: Turn sleep mode on or off
  5. Apple Support: Use notifications on your iPhone or iPad
  6. Android Help: Control notifications on Android
  7. Instagram Help Center: Adjust your Android settings for Instagram

Checked against the live pages when this guide was last updated.